Lesson 18 · 5 min read

Spanish Emotions and How You Feel

Talking about how you feel mostly uses "estar" plus an adjective, but Spanish also has a group of feelings expressed with "tener" that don't translate word-for-word from English — those are the ones worth learning carefully.

1. Feelings with estar

SpanishEnglish
felizhappy
tristesad
cansadotired
nerviosonervous
enojadoangry
emocionadoexcited
aburridobored
sorprendidosurprised

2. Feelings with tener

These use "tener" (to have) instead of "to be" — a common mistake for English speakers is reaching for "estar" here.

SpanishEnglishExample
tener miedoto be afraidTengo miedo de las alturas. — I am afraid of heights.
tener hambreto be hungry
tener sueñoto be sleepy
tener prisato be in a hurry
tener celosto be jealous

3. Asking how someone feels

SpanishEnglish
¿Cómo te sientes?How do you feel?
Me siento feliz.I feel happy.
¿Qué te pasa?What's wrong?

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